Balancing Hormones

Balancing Hormones

Do you suspect that your hormones have shifted out of balance? If you’re dealing with insomnia, anxiety, brain fog, weight gain, or inflammation, it’s possible that your hormones are the culprit. But before grabbing a quick fix solution from “Dr. Google”, let’s explore the root cause.

And it’s not just women that are effected by pesky hormones. Men have their fair share of hormonal symptoms too – erectile dysfunction, man boobs, hair loss, and belly fat.

I specialise in helping people restore balance and regain  optimal health with personalised treatment plans.

Let’s talk about it together on a free discovery call.

 

How I Help

Choosing functional medicine is choosing an integrated and comprehensive approach in your path to optimal health. Typically, conventional medicine treats what’s above the surface — symptoms and disease — functional medicine also addresses what’s below the surface, the root cause.

Brianan Dolan

BSc, DipCNM, mIFM, mANP, GNC

Functional Medicine Practitioner, Nutritionist and Naturopath
When you have been unwell for quite a while it will take, time, testing, lifestyle and dietary changes to start your journey to recovery. My approach is not a one-and-done quick fix. I want to help you in a lasting way – not to offer you temporary relief, but meaningful restoration and optimal health.

Get the Change you Seek

Restoration not just Relief

What is a “comprehensive Approach”?

The Institute of Functional Medicine uses a tree analogy to describe functional medicine. Typically, conventional medicine treats what’s above the surface — symptoms and disease — functional medicine also addresses what’s below the surface, the root of the disease.

Medical Nutrition

Sleep & Stress Management

Exercise and Activity

Environment & Lifestyle

What to Expect

5 Step Process

As you prepare to take the next step, it’s helpful to know what to expect.

Step 1

30-Min DISCOVERY CALL

Before we decide to work together, it’s important that we talk. You’ll have the opportunity to ask any leftover questions you may have and I will get a clear idea of your readiness and whether I would be the best fit for you.

Step 2

CONSULTATION + DIAGNOSTIC TESTING

Our first few appointments will be heavy on the research, the testing, and the discovery. We will take an extensive look into all of the areas and pieces that could be
contributing to your pain or illness.

Step 3

PERSONALIZED PLAN

After turning over every rock, we will create a personalized plan that will address your
body’s needs from a holistic perspective. It will be a targeted approach based on the findings of the history intake and testing.

Step 4

BEGIN THE WORK

This is the part when you’ll put the plan into action. The beginning stages of implementation can be the most challenging so it’s important we meet frequently for accountability, support
and help adjusting the plan to suit your needs.

Step 5

FOLLOW UP

It doesn’t end when the plan is given. That’s where is really begins. From there, we’ll need follow up sessions to adjust the plan and review the results as you progress. 

Are you Ready?

Willing to Put in the Work?

I’m ready to commit my time and be fully dedicated to your healing journey, but are you? I can only help as much as you’re willing to put in the work. I can’t do it for you, but I will absolutely do this with you. So ask yourself these questions:

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Are you willing to commit to 3 months or more?

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Are you willing to show up weekly for consults?

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Are you willing to make diet and lifestyle changes?

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Are you willing to change and break habits?

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If you are, please contact me for a discovery call.