by brianan | Feb 14, 2024 | Belly Fat, Cardiometabolic test, Cardiovascular disease, Chronic Illness
Often dismissed as an aesthetic characteristic, love handles or the infamous “Muffin top” are your body’s way of flagging a potential health issue. “Love handles” is a term that refers to the excess fat accumulating on the sides of the...
by brianan | Feb 2, 2024 | Cardiometabolic test, Cardiovascular disease, Heart health
Did you know that cardiovascular disease claims more lives among women than all cancers combined? It’s a startling fact that often goes unnoticed as we focus on other aspects of our well-being, such as gut health. In this blog post, I want to share a personal...